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New location as of 7/23/18...
Clarus Center
28379 Davis Pkwy
Warrenville, IL 60555

March 12, 2018

When I began increasing the number of massages that I do on a regular basis, I started to experience some elbow pain for the first time in my life.  I attempted to treat my symptoms by icing my elbows and doing some massage on my own forearms.  I also got more frequent...

February 22, 2018

If you google the phrase "wellness coach", you will find that many internet researchers are asking the same question. So, just what IS a wellness coach? 

Per Wikipedia, "Health coaching is becoming recognized as a new way to help individuals "manage" their illnesses and...

February 10, 2018

I recall my first massage many years ago.  For some reason, when I was directed to enter the massage room and undress, I was caught off guard.  Had I not thought this activity entirely through?  So, to clear up that mystery, yes, you usually need to undress for a full...

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